absolutely-walnuts:

holy shit

“Ludwig van Beethoven was of African descent, and the truth of his ethnic origins was covered up through a mixture of white powder worn on his face when out in public, the use of body doubles for portraits, and “euro-centric” historians, hiding the truth of his genetic heritage.“ – src

Just fact-checked this and it is a viable theory put forth by historians. Fascinating!

superrezzy00:

ottergirl-fitness:

thewinterotter:

unbridledandmeteoric:

aintnosuchthingastoothick:

phalasophy:

Finally a motivation video without fitness models, but with ordinary girls!

I love this!!!!

HELL YES

I LOVE THIS SO MUCH

Not gonna lie, if this was the kinda of representation I saw growing up, I would of not have thought that I needed to already be a good weight and healthy to partispitate in physical activity.

👏👏👏

chauiee:

Feinstein: You’re a big, powerful man. Why didn’t you [gestures pushing motion]?

Crews: Senator, as a black man in America [sigh]…

Feinstein: Say it as it is. I think it’s important.

Crews: …you only have a few shots at success. You only have a few chances to make yourself a viable member of the community. I’m from Flint, Michigan. I have seen many many young black men who were provoked into violence, and they were imprisoned, or they were killed, and they’re not here. My wife for years prepared me. She said, “If you ever get goaded, if you ever get prodded, if you ever have anyone try to push you into any kind of situation, don’t do it. Don’t be violent.” And she trained me. I’ll be honest with you it was the strength of my wife who trained me and told me, “If this situation happens, let’s leave.” And the training worked because I did not go into my first reaction, I grabbed her hand, we left, but the next day I went right to the agency. I have texts, I have phone conversations, and I said, “This is unacceptable!” And I told them how -you know- I almost got violent, but I didn’t. And I said, “What are you going to do about this predator that you have roaming your hallways?” And -you know- I was told, “We are going to do everything in our power. We are going to handle this Terry. You’re right. It is unacceptable.” And then they disappeared. Nothing happened.

ultrafacts:

The Island of Discussion, Glencoe, Scotland. It was a place to settle disputes. A place to resolve differences. Officially named Eilean a’ Chomhraidh, the Island of Discussion is small and alone.

This island has served a noble purpose for many, many years.  Over 1,500 years or so. When clansman had a disagreement, this is the place they went to work it out.

The rules were simple. When there were quarrels or arguments, the feuding parties where taken out to the island and left alone. Left there. With whiskey, cheese, and oat cakes. And they didn’t leave the island until the dispute was settled. The result, in over 1,500 years, only 1 recorded murder in the area.

(Fact Source)

Follow Ultrafacts for more facts!

micromultiverse:

insert-nursey-name-here:

lamentations44:

sixpenceee:

Stabbing His Own Heart

Werner Theodor Otto Forssmann, a German
surgical trainee in 1929, is famous for an experiment he performed on
himself. Without any direction, he put himself under local anesthetic,
incised a hole in his arm and pushed a catheter all the way up his limb
and shoved it into his heart. He performed the procedure on himself with
two feet of cable after which he walked to the X-ray room. He was fired
after this stunt, but was awarded the 1956 Nobel Prize for Medicine for
developing a procedure that allowed for cardiac catheterization. (Source)

😳. That is the last way I would have guessed the cath was invented. Wow.

There is a fine line between crazy and genius.

Maybe I should start a tag for people that experiment on themselves??

Some TED talks that will change your life.

coffeesforstudiers:

How to make stress your friend by Katie McGonial (14.5 minutes) 

“Stress. It makes your heart pound, your breathing quicken and your forehead sweat. But while stress has been made into a public health enemy, new research suggests that stress may only be bad for you if you believe that to be the case. Psychologist Kelly McGonigal urges us to see stress as a positive, and introduces us to an unsung mechanism for stress reduction: reaching out to others.”

8 secrets of success by Richard St.John (3.5 minutes)

Why do people succeed? Is it because they’re smart? Or are they just lucky? Neither. Analyst Richard St. John condenses years of interviews into an unmissable 3-minute slideshow on the real secrets of success.

A simple way to break a bad habit by Judson Brewer (9.5 minutes)

Can we break bad habits by being more curious about them? Psychiatrist Judson Brewer studies the relationship between mindfulness and addiction — from smoking to overeating to all those other things we do even though we know they’re bad for us. Learn more about the mechanism of habit development and discover a simple but profound tactic that might help you beat your next urge to smoke, snack or check a text while driving.

Don’t regret regret by Kathryn Schulz (17 minutes)

We’re taught to try to live life without regret. But why? Using her own tattoo as an example, Kathryn Schulz makes a powerful and moving case for embracing our regrets.

How to make hard choices by Ruth Chang (14.5 minutes)

Here’s a talk that could literally change your life. Which career should I pursue? Should I break up — or get married?! Where should I live? Big decisions like these can be agonizingly difficult. But that’s because we think about them the wrong way, says philosopher Ruth Chang. She offers a powerful new framework for shaping who we truly are.

The danger of silence by Clint Smith (4 minutes) 

We spend so much time listening to the things people are saying that we rarely pay attention to the things they don’t,“ says poet and teacher Clint Smith. A short, powerful piece from the heart, about finding the courage to speak up against ignorance and injustice.

How to speak so that people want to listen by Julian Treasure (10 minutes)

Have you ever felt like you’re talking, but nobody is listening? Here’s Julian Treasure to help. In this useful talk, the sound expert demonstrates the how-to’s of powerful speaking — from some handy vocal exercises to tips on how to speak with empathy. A talk that might help the world sound more beautiful.

Your body language shapes who you are by Amy Cuddy (21 minutes)

Body language affects how others see us, but it may also change how we see ourselves. Social psychologist Amy Cuddy shows how “power posing” — standing in a posture of confidence, even when we don’t feel confident — can affect testosterone and cortisol levels in the brain, and might even have an impact on our chances for success.

The happy secret to better work by Shawn Anchor (12 minutes) 

We believe we should work hard in order to be happy, but could we be thinking about things backwards? In this fast-moving and very funny talk, psychologist Shawn Achor argues that, actually, happiness inspires us to be more productive.

A call to men by Tony Porter (11 minutes) [TW: graphic desc. of rape] 

At TEDWomen, Tony Porter makes a call to men everywhere: Don’t “act like a man.” Telling powerful stories from his own life, he shows how this mentality, drummed into so many men and boys, can lead men to disrespect, mistreat and abuse women and each other. His solution: Break free of the “man box.”