chraliecox:

“I was about 72kg and quite skinny coming in, and producer Steven DeKnight said, ‘We’d love it if we could get you to 175lb [80kg]’. I started eating tons of chicken, broccoli, sweet potato, rice and pasta. I put carbohydrates in all my protein shakes, so I’d have a protein shake with sweet potato in it. It’s actually really nice.” [x]

“I’d never had a gym membership prior to this job—I still don’t have a gym membership. I’m not naturally built like Chris Hemsworth, so it was a lot of work that needed to be done. And I had about a month.” [x]

mattsmurdick:

theclevernessofsquee:

Hallway fight scene – Netflix’s Daredevil, season 1 episode 2

#okok but i’ve been thinking about this fight scene a lot  #like i LOVE how you can just feel matt’s exhaustion/pain JUST BY HOW THE CHOREOGRAPHY IS DONE  #like okay usually in fight scenes it’s like ’ yo that was a good move’ or ‘oooh look how awesome that right hook was’  #but here matt was falling onto walls and stumbling into the bad guys  #every move he made was weighted down bc he’s hurt and tired  #and the scene probably wasn’t any longer than the other fight scenes but IT FELT LIKE IT LASTED AGES  #and i love that the choreography/cinematography people can just MAKE US FEEL THAT  #it just really brings a sense of realness to this fight  #I’M IN LOVE WITH THIS SHOW BYE  #daredevil  #daredevil spoilers  (tags via deaf-clint